Massage has been used for thousands of years for relaxation and to restore and promote the good health of both mind and body. Massage releases chronic tension and pain in muscles, enabling blood to flow freely and supply the body with necessary nutrients and oxygen.
Benefits of Massage:
Relieves Muscular Pain
Improves Immune Function
Improves Joint Function
The more massages you receive, the more supple and relaxed your musculature becomes.
Regular massages will also speed up the process of recovery from rigorous training sessions at gym and promote optimum musculoskeletal functions so that you will get more out of your exercise schedule.
Optimum health and well-being is a complex interrelationship between the physical, mental, emotional and spiritual aspects of an individual.
Our massage therapists at Blackwood Fitness take pride on treating the whole person on all levels.
Gift Vouchers and Public Health Rebates Avaliable
Bradley Poole - Massage Therapist (Diploma of Massage)