Jump to: Studio One | Studio Two | Studio Three | RPM Studio | Aqua Area Print Timetables
Studio One
- FREE 5 Day Unlimited Weight Loss Membership. Limited Numbers. ENROL NOW
| Start | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 8.45am | |||||||
| 9.15am |
Straight/Strong
Bianca for 60 min |
Free Aerobics
Lisa for 60min |
Body Combat
Kirsty for 60min |
Aero Sculpt
Kylie for 45min |
Free Aerobics
Jay for 60min |
Body Attack
Jay for 60min |
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| 9.30am |
Body Combat
Kirsty for 60min |
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| 10.15am |
Sculpt Step
Lisa for 45min |
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| 10.30am | |||||||
| 12pm |
Mature Moves
Brenda for 45min |
Mature Moves
Kay for 45min |
Mature Moves Stretch
Brenda for 60min |
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| 5.30pm |
Indoor Group Training
Bianca for 45min |
Aero Sculpt
Lauren for 60min |
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| 5.45pm |
Indoor Group Training
Lauren for 45min |
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| 6.15pm | |||||||
| 6.30pm |
Sculpt Step
Sandra for 60min |
6.45pm Zumba
Belinda for 60min |
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| 7.00pm | |||||||
| 7.30pm |
Aero Sculpt
Bianca for 45min |
Studio Two
- Supplements & Protein Powders are available now at our Super Store. View full range of supplements online
| Start | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6.00am | |||||||
| 7.45am |
Gymstick Muscle
Kirsty for 45min |
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| 8.30am |
Body Attack
Kirsty for 60min |
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| 8.45am | |||||||
| 9.15am |
Aero Sculpt
Kay for 60min |
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| 9.30am | |||||||
| 9.45am | |||||||
| 10.15am |
Body Attack
Chelsea for 60min |
Gymstick Muscle
Lisa for 60min |
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| 10.30am | |||||||
| 10.45am |
Body Combat
Kym for 60min |
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| 11.20am | |||||||
| 11.30am | |||||||
| 2.30pm |
Body Attack
Annemarie for 60min |
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| 3.00pm | |||||||
| 4.30pm | |||||||
| 5.30pm |
Dance Funk
Laura for 60min |
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| 6.00pm | |||||||
| 6.30pm |
Straight and Strong
Kirsty for 45min |
Body Attack
Kirsty for 60min |
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| 7.00pm | |||||||
| 7.15pm | |||||||
| 7.30pm |
Body Combat
Kym for 60min |
Studio Three
- Please remember to bring your membership card for each visit as it greatly assists staff in checking members through to the correct class quickly
| Start | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 9.15am |
Yoga (Hatha)
Kerry for 60min |
Indoor Group Training (PT Zone)
Jay for 45min |
Mature Moves
Brenda for 45min |
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| 9.30am | |||||||
| 10.30am |
Yoga (Hatha/Vinyasa)
Lynley for 60min |
Yoga (Vinyasa)
Jackie for 60min |
Yoga (Hatha)
Kerry for 60min |
Yoga (Vinyasa)
Jackie for 60min |
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| 12.00pm |
Gentle Yoga
Jo for 60min |
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| 11.15am | |||||||
| 11.30am | |||||||
| 2.30pm |
Yoga (Hatha)
Kate for 60min |
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| 5.30pm | |||||||
| 6.30pm |
ChiBall Yoga
Lauren for 60min |
Yoga (Hatha)
Kerry for 60min |
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| 7.30pm |
Gymstick Muscle
Bianca for 45min |
RPM Studio
- Remember to bring a towel to each class
| Start | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
6.05am |
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8.30am |
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9.15am |
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9.30am |
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10.00am |
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10.15am |
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6.00pm |
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6.15pm |
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6.30pm |
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6.45pm |
Aqua Area
- Class limits are capped at 29 people
- Participants must collect a ticket from Reception and personally hand it to the instructor at the start of the class- no ticket, no class.
- We highly recommend you to have a shower before entering the pool as it removes all oils from your body rather than them enterning the pool
| Start | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 8.00am | |||||||
| 8.15am |
Aqua
Annette Ch for 45min |
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| 9.00am |
Aqua Zumba
Belinda for 45min |
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| 9.15am | |||||||
| 10.30am | |||||||
| 1.15pm | |||||||
| 2.00pm | |||||||
| 6.30pm | |||||||
| 6.45pm |
Aqua
Annette Ch for 45min |
Timetables updated on: May 6th, 2012 | Top of page